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Tai Chi Fit Over 50 BALANCE EXERCISES (to Prevent Falls) David-Dorian Ross ** Tai Chi Dvd for Beginners and Seniors

Tai Chi Fit Over 50 BALANCE EXERCISES (to Prevent Falls) David-Dorian Ross ** Tai Chi Dvd for Beginners and Seniors

  • Brand: YMAA Publication Center
  • Director: David Silver
  • EAN: 0822003007950
  • Format: DVD-Video
  • Manufacturer: YMAA Publication Center

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Features

  • 30-minute workout for balance to prevent falls
  • DVD / Region 0 (all regions) Plays worlwide.
  • Follow-along routine is shown in a mirror-view format with nothing to memorize

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