Search Results

The Upside of Stress

Why stress is good for you - and how to get good at it

• By: McGonigal, Kelly
• Binding: Paperback
• Released: 2015-05-07

The Willpower Instinct

How Self-Control Works, Why It Matters, And What You Can Do To Get More Of It

• Format: Illustrated
• By: McGonigal, Kelly
• Binding: Paperback
• Released: 2013-12-31

The Joy of Movement

How exercise helps us find happiness, hope, connection, and courage

• By: McGonigal PhD, Kelly
• Binding: Paperback
• Released: 2021-03-02

Joy is a Risk Worth Taking

• By: McGonigal, Kelly
• Binding: Kindle Edition
• Released: 2026-10-13

Siła stresu.

Jak stresować się mądrze i z pożytkiem dla siebie

• By: McGonigal, Kelly
• Binding: Paperback
• Released: 2023-01-27

Yoga For Pain Relief

Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series

• Format: Illustrated
• By: McGonigal, Kelly
• Binding: Paperback
• Released: 2009-11-16

Maximum Willpower

• By: McGonigal, Kelly
• Binding: Paperback
• Released: 2012-01-05

The Upside Of Stress, Headspace Guide To Meditation And Mindfulness, Meditation For Fidgety Skeptics, 10% Happier 4 Books Collection Set

• By: Kelly McGonigal, Andy Puddicombe
• Binding: Paperback

Control Stress, The Upside of Stress 2 Books Collection Set

• By: Paul McKenna, Kelly McGonigal
• Binding: Paperback

The Neuroscience of Change

A Compassion-Based Program for Personal Transformation

• Format: Unabridged
• By: Kelly McGonigal PhD
• Binding: Audible Audiobook