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Addicted to Anxiety

The instant Sunday Times bestseller that will teach you how to take back control

• By: O'Kane, Owen
• Binding: Paperback
• Released: 2026-01-01
• Related: Audiobook, Kindle Edition, Hardcover

How to Be Your Own Therapist

Reclaim yourself for 2026 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety

• By: O’Kane, Owen
• Binding: Paperback
• Released: 2024-01-04

Ten Times Happier

From the bestselling author of Addicted to Anxiety comes an intelligent and practical self-help guide on how to let go of what’s holding you back

• By: O’Kane, Owen
• Binding: Paperback
• Released: 2021-05-27

How to Be Your Own Therapist, Stronger Mind Stronger Body Stronger Life, Unleashing Your Inner Power 3 Books Collection Set

• By: Owen O’Kane, Gavin Meenan
• Binding: Paperback

Ten to Zen

Ten minutes a day to a calmer, happier you – kick start a new routine

• By: O'Kane, Owen
• Binding: Paperback
• Released: 2018-12-27

Owen O’Kane Collection 3 Books Set

Addicted to Anxiety, Ten Times Happier & How to Be Your Own Therapist

• By: Owen O'Kane
• Binding: Paperback

Ten Times Happier and Ten to Zen By Owen O’Kane 2 Books Collection Set

• By: Owen O’Kane
• Binding: Board book

Good Vibes Good Life By Vex King and Ten to Zen By Owen O'Kane 2 Books Collection Set

• By: Vex King, Owen O'Kane
• Binding: Paperback

Ten Times Happier, Quiet The Power of Introverts in a World 2 Books Collection Set

• By: Owen O Kane, Susan Cain
• Binding: Paperback

Disinnesca la tua ansia

La via per rompere lo schema e tornare a vivere - Italian Edition

• Format: Kindle eBook
• By: O'Kane, Owen
• Binding: Kindle Edition
• Released: 2026-04-29