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Qi Gong 30-Day Challenge with Lee Holden (YMAA) **2025** Perfect for Beginners Qigong Dvd

• Starring: Lee Holden
• Binding: DVD

Davina: Power of 3

• Starring: Davina McCall
• Binding: DVD
• Release Date: 2004-12-27

Kundalini Yoga for Your Week - The Definitive 5 DVD Boxset with Natalie Wells

• Starring: Natalie Wells
• Binding: DVD
• Director: Matt Wright

Tai Chi Fit Over 50 BALANCE EXERCISES (to Prevent Falls) David-Dorian Ross ** Tai Chi Dvd for Beginners and Seniors

• Binding: DVD
• Director: David Silver

Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) **Tai Chi Dvd

• Starring: Helen Liang
• Binding: DVD
• Director: David Silver

Simple Qigong for Health (Eight Brocades) Dr. Yang, Jwing-Ming (YMAA Qi Gong Dvd ) Eight Simple Exercises (Ba Duan Jin) Feel your energy, prana, bioelectricity

• Starring: Dr. Yang, Jwing-Ming
• Binding: DVD
• Release Date: 2004-05-10

Natalie Cassidy's Then & Now Workout

DVD

• Binding: DVD
• Release Date: 2007-12-26

Tai Chi Fit for a HEALTHY BACK: Seated Workout (YMAA) David-Dorian Ross **Sitting Tai Chi Bestseller**

• Starring: David-Dorian Ross
• Binding: DVD

10 Minute Solution - Dance Off Belly Fat

DVD - 2009

• Binding: DVD
• Release Date: 2009-07-27

10 Minute Solution: Quick Tummy Toners

DVD

• Binding: DVD
• Director: Andrea Ambandos
• Release Date: 2009-05-25